April, 2013


Sexy Looking for the summer – Healthy eating

Want to fit into your new Gucci dress? well don’t diet, eat healthy. There is a difference between being on a diet and eating healthy, and scientific studies have shown that those who belong to the second group have a 60% better chance of maintaining their weight over time. Why? Because a diet is a forceful way that involves introducing a reduced calorie intake to lose weight and being a force does not guarantee results that endure over time, but in 80% of cases there is a resumption of gainingRead More